Yoga & Nature

I’m teaming up once again with the wonderful @goodlifeyogalauren for another yoga and nature walk workshop! The day will be filled with meditation, yoga, and a guided foraging hike where we’ll learn about local seasonal edible and medicinal plants. Light and nourishing snacks are included. This workshop is perfect for grounding your body and mind while reconnecting with the natural world.

Date: July 18th
Time 730 -10:30am
Place: Sunken Meadow
Registration: $50 (includes yoga, hand made field journal, snacks, and informational hike)

Space is limited please register in advance.